You are not crazy. I hear it from you all the time, at my Eastham group, or at your homes: "I just worry so much; I'm so crazy!", "I'm just being crazy", "I must be crazy". And a thousand other, more oblique ways of saying it. And I get it; sometimes it seems like that might be the only explanation that makes sense for the way you are feeling. Sometimes it's easier and more natural to just dismiss what's going on by thinking it's a problem with you and not the situation you're in.
But I want to talk about this phrase. I want to talk about how often we say a woman is 'just being crazy'.